50 Minute, Independent Follow-Up Consultations

$65.00

We will chat about what is going well and address the areas in which you need more support. We will keep building on our initial steps with actionable recommendations as well as field any further questions you may have that arise along your journey towards health.

Nothing is off the table: we can look at whole food options, homeopathy, herbs and natural remedies, lifestyle plans, exercise and fitness regiments, including endurance and resistance training plans, targeted supplementation, sleep and stress reduction strategies, even certain drugs can be helpful, but they are a last resort if I can help it. We look at all the options when we look at The Whole Picture.